Image 1 of 1
The Sisterhood Sit Down
8-Week Virtual Healing Circle for Black Women
The Sisterhood Sit Down is an intimate, therapist-led healing circle for women who are tired of carrying everything alone.
This space is for you if you’ve been functioning, achieving, showing up but feel disconnected from yourself, emotionally depleted, or ready to stop living in survival mode.
Over eight weeks, we’ll slow down, unpack what you’ve been holding, and reconnect you to your inner rhythm through guided conversations, reflection, and community support. This is not therapy, and it’s not a course it’s a space to breathe, be seen, and heal in real time.
What’s included:
Weekly live virtual sessions (Virtually)
Guided reflection and healing conversations
Therapist-led facilitation in a supportive group setting
Community connection with women walking a similar path
A closing in person Sisterhood Send-Off to honor your growth and integration
This space is about:
Releasing emotional overload
Reconnecting to your needs, boundaries, and self-worth
Learning to rest, receive, and show up as your full self
Healing in community instead of isolation
By joining, you’re committing to showing up honestly, not perfectly, and allowing yourself to be supported.
This is your invitation to sit down, take the cape off, and come home to yourself.
8-Week Virtual Healing Circle for Black Women
The Sisterhood Sit Down is an intimate, therapist-led healing circle for women who are tired of carrying everything alone.
This space is for you if you’ve been functioning, achieving, showing up but feel disconnected from yourself, emotionally depleted, or ready to stop living in survival mode.
Over eight weeks, we’ll slow down, unpack what you’ve been holding, and reconnect you to your inner rhythm through guided conversations, reflection, and community support. This is not therapy, and it’s not a course it’s a space to breathe, be seen, and heal in real time.
What’s included:
Weekly live virtual sessions (Virtually)
Guided reflection and healing conversations
Therapist-led facilitation in a supportive group setting
Community connection with women walking a similar path
A closing in person Sisterhood Send-Off to honor your growth and integration
This space is about:
Releasing emotional overload
Reconnecting to your needs, boundaries, and self-worth
Learning to rest, receive, and show up as your full self
Healing in community instead of isolation
By joining, you’re committing to showing up honestly, not perfectly, and allowing yourself to be supported.
This is your invitation to sit down, take the cape off, and come home to yourself.