2026 Rates & Investment In Care
Choosing therapy is an investment in your emotional well-being, your relationships, and your long-term quality of life. Transparency matters to us, so you’ll find our current rates and policies outlined clearly below.
Therapy Session Rates
Individual Therapy
$135 per 50 minute session
$175 per 90 minute session
Individual therapy offers a supportive space to explore stress, emotional patterns, life transitions, and personal growth at a pace that feels safe and intentional.
Couples Therapy
$225 per 90 minute session
$800 (4) 90minute session package
Couples therapy focuses on improving communication, navigating conflict, and rebuilding emotional safety. Sessions are longer to allow both partners space to be heard and supported.
Initial Consultation
Free 30 minutes
Consultations are not therapy sessions but provide an opportunity to ask questions, discuss goals, and explore fit.
Intake Session
$175 per 90 minute session -Individual
$225 per 90 minute session -Couples
All new clients begin with an intake session. This first session is designed to help us understand what’s bringing you in, your goals for therapy, and how we can best support you moving forward.
Private Pay- No Insurance
We are a private-pay practice and do not accept insurance. This allows us to provide thoughtful, relationship-centered care without the limitations often placed on therapy by insurance companies.
Working outside of insurance gives us the flexibility to focus on emotional safety, depth of work, and the needs of the whole person, rather than a diagnosis or treatment code.
No Surprise Act- Good Faith Estimate
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, healthcare providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your healthcare provider and any other provider you choose for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.